Middle Distance Runners Move to Faster Times

Khaleb Henry & Ava Clegg Throw for New Club Records


With Coach Allison at Penn Relays and Coach Todd in the middle of a home move, our outstanding parents and awesome assistant coaches of the Flyers took control of the situation last Saturday for the final regulation meet of the season at McClintock High School in Tempe. There were over a dozen PRs set and a couple of club records in the hot Saturday sun.

8U Division

Rajah Morris is loving the 100 meters and showed that on Saturday as he set a new PR with a time of 21.01. He has a couple of more chances to get under the 21-second mark before the season ends, and we think he can do it! Antonoio Arana made the finals in the mini-javelin and took 8th overall with a solid throw for himself of 7.42 meters. Antonio also got close to his 100-meter PR with a fast time of 18.34.

9-10 Division

Max Columbus running 79 seconds in a 400 meter race would have been a good time for him, but when it is the first lap of his inaugural 800-meter race then it becomes more of a “Houston, we may have a problem” sort of situation. Max ended up taking 6th overall in the 800 m with a good time of 2:56.23. Max also ran 16.88 in the 100 m and threw 19.62 in the  javelin. Simon Reynolds was one of many who had triple distance duty on Saturday.  Simon ran a PR in the 400 of 1:19.37, a 5th place 800 m (2:55.16) and a 6:00.51 2nd-place 1500 m for a full and rewarding day.  Italia Eason, had a good day out on the track. While no PRs were had, she came close in two of her events. Italia jumped 2.93 m in the long jump, ran 17.94 in the 100 m and 40.65 in the 200 meters.  Auggie Grimm was given the mighty task of running his first 400 meters and he got by it unscathed. Auggie ran 1:25.03. Auggie came back to run the 100 m in a zippy time of 15.56 seconds.  Emerson Rhodes jumped big time on Saturday as she took 6th place with her best jump ever of 3.25 meters. Emerson also ran the 100 m in 17.23. Isa Allison also had a nice jump day at McClintock as she placed 8th with a mark of 3.22 meters. Isa also ran the 100 (17.11) and 200 (37.14) to wrap up a very long and hot day.

11-12 Division 

Gael Pacheco is another one of those runners who had triple duty. Gael had three good performances with times of 34.85 (200 m), 1:16.71 (400 m) and 2:56.56 (800 m).  Alex Columbus didn’t get DQ’d this week in the 800 and posted an official new PR for himself of 2:57.02. He also continues to throw well, as he took 3rd place in the aero-javelin (21.66 m) and ran a 1:15 400 m to round out his day. Braden Lolli coasted to victory in his first (and maybe only) 3000 m of this year, as he ran a PR and club record of 11:23.72. Braden came back nicely to take 3rd in the 800 m (2:32.82) and then found the strength to run a PR and club record in the 400 (64.32) to take 2nd place overall. Micah Newkirk had a terrific day. Micah had two PRs and a first place finish. Micah won the 1500 in 5:28.17, ran his best time in the 400 (1:11.62) and yet another best time in the 800 m (2:36.38) to take 4th.  Maddox Moses is putting the work in and getting his legs back. Maddox took 5th in the 3000 m (12:22.65), ran 79.21 in the 400 m and ran a season’s best in the 800 of 2:50.38. Jake Blair when he doesn’t come right from the football pitch to the track can really get those feet moving. Jake ran a strong PR in the 800 (2:44.83) and took 2nd in the aero-javelin with a mark of 28.71 m. Seth Henry’s ran a PR in the 400 m on Saturday (1:10.81) as well as running 30.53 in the 200 m and 14.53 in the 100 m. Ava Clegg is liking these throwing events as she set a club record and PR in the discus (15.75 m), while also taking 3rd place overall! Ava also took 4th in the shot put with a distance of 6.13 meters.

13-14 Division  

Khaleb Henry flexed his muscles and launched the discus 24.80 meters for a 4th place showing, as well as a PR and new club record. Khaleb also took 4th in the shot put with a thud of 8.44 meters.. Matty Braun fighting a cold all week did come out to perform admirably. He jumped a PR of 3.90 meters in the long jump, ran 15.03 in the 100 m and a 1:11.74 400-meter time. Macy Baerman  last meet ran a 200-meter PR, and on Saturday ran a 400-meter PR of 1:16.75. Macy jumped one of her better marks of the season (3.62 m) and also came through in 16.26 in the 100 m. Robert Vloemans thought running the 400 was optional, so he ended up just throwing – but throw well he did. Robert sliced the air with a new PR in the discus (22.71 m) for 5th place and took 7th in the shot put with a dust settling 7.85 m throw.

The Flyers are now into “Championship Season” with the USATF AZ State Meet up next on May 19-20 at Mesa Community College.

Go Flyers!