You Get a PR! …And You Get a PR! … And You Get a PR! | Rhodes Wins Long Jump!

      

Flyers Soar In Regulation Meet with Great Personal Results

There were 24 personal records and 7 club records set at the March 4th USATF Regulation Meet at Millennium High School in Goodyear. To say the Flyers had a good day would most definitely be an understatement. Let’s break down how our little Flyers fared.

8 & Under Division

Isa Allison had some medical matters that kept her out of the 100 meters and mini javelin, but She was still able to be part of the girls 8 & Under 4×100 relay team. The team took 2nd and also set a club record with a time of 1:19.81. Ellie Amsbaugh, also a member of the girls’ 4×100 relay team, managed to have two new PRs for herself as well. Ellie ran a 20.91 in the 100 m and also took nearly a full second off her 200-meter time (45.51) to round out a really terrific day. Emerson Rhodes another speed demon in the girls’ 4×100, also had a personal best jump of 2.68 meters, which got her 1st place overall in the event. Emerson also PR’d in the 100 meters with a time of 18.45 seconds. Brooklyn Bowman ran a great 400 meters with a nice opening time for the season of 1:34.89. Brooklyn also was a member of the record-setting 4×100 girls’ relay squad. Max Columbus had the trifecta with awesome personal results for himself. Max had a 2nd place finish in the mini javelin (14.27), a huge 400-meter PR (1:24.48) and a blazing 100 meters’ time to round out his day (16.96).

9-10 Division 

Simon Reynolds, while we wouldn’t call him “speedy”, still managed a huge personal improvement in the 100 meters with at time of 17.29. Simon, later in the afternoon, feeling more in his element in the 800, found himself crossing the line with his second PR of the day, just missing the sub-3 minute barrier (3:00.85). Seth Henry, somehow with even a slow start out of the blocks, managed a 7th place finish and a new club record in the 100 meters with a clocking of 14.84 seconds. Seth also jumped 3.38 in the long jump and took 8th in the 200 meters, just missing a best time by .3 seconds (31.70). Sienna Amsbaugh, blasted out of the blocks in the 100 meters and grabbed a new PR with a time of 16.79 seconds. Micah Newkirk, while still figuring out this middle distance thing, ran two great times on the west side. Micah dropped 6 seconds in his 400 meters (1:15.70) and took 8th overall in a very competitive 800-meter race with time of 2:53.09.

11-12 Division 

Macy Baerman found some wheels in the 200 meters and just missed a personal best with a strong time of 34.46. Macy was a bit off the mark on the long jump and found only a jump of 3.29 meters. Macy also ran the 400 in 1:21.40. Braden Lolli, showing more signs that we may not need to wait for next year to see great results, smashed his recent club record in the 400 by nearly 4 seconds (68.79) and already was nearing his PR in the 800 with a 7th place finish in 2:38.28.  Benjamin Geist, not to be outdone by his middle-distance teammate had not one, but two new PRs at the meet. Ben shattered his 400 best time by almost 5 seconds (72.86) with a gutsy finsih and then broke his old 800 top time by over 5 seconds (2:55.92) to round out a very successful afternoon. Khaleb Henry finally got a chance to throw some implements and did quite well. He took 3rd in the discus (14.97 m), after borrowing Coach Allison’s shoes (No, you can’t wear spikes when throwing the shot or discus, Khaleb!) and then threw the shot put a good distance with a measurement of 6.18 meters.

Gael Pacheco put in some great effort in his events and after a long day in the sun was able to muster these solid times: 16.78 (100 m), 38.66 (200 m) and 1:24.9 (400 m). Ava Clegg, matched Max Columbus with the most PRs and club records set that day at the meet. Ava set a new club record in the shot put (5.73 m) taking 7th overall; and then ran some personal quick times in the 100 m (16.69) and 200 m (36.48) to have a strong Saturday out west. Lucy Arana had another strong meet with two new personal best times. In the 400 meters she bested her time to an impressive 1:15.82 and then began her season in the 800 with a strong 8th place finish in a great time of 2:54.55.

13-14 Division 

Robert Vloemans traveled all the way out to Goodyear for one event, but he made it count. Robert high-stepped it to a PR in the 200 by over 1 second (34.18 seconds). Sebastian Arana, who is becoming on of our throwing specialists here at the Flyers, threw the shot put that Saturday and set a new PR for himself in the heavier weight class (4 kg), now that he’s in the 13-14 division, with a mark of 5.90 meters. Charlie Allison, like Sebastian, opened up his season at this meet, set two new PRs for himself – 13.36 (100 m) and 27.8 (200 m). Charlie also took second and set a new club record in the triple jump, launching himself across the runway in 9.97 meters.

Our next meet is this weekend at Youngkers High School – 8 a.m.

Go Flyers!